🤔What does an average mind or body look like? Where would we find one? All our notions of ‘normal’ and ideal are illusions – in many cases ones we all collaborate in! Averages are concepts that only exist because of human VARIETY – how ironic! … Continue readingAverage is a Mean Illusion
Every body, Every mind… beautiful. 🙏 Beauty norms are an illusion. Every cell that makes up every body is a unique expression of the universe, creating itself. 🧠 Regardless of height, weight and other measurable things, immeasurable beauty lives in the whole-ness and joy of every … Continue readingBeauty is not a matter of size…
Why do we all worry about perfection and presentation? Because we think everyone else is achieving it? Or that despite not being perfect themselves, they will judge imperfection? Well… if they do, let them. If they are seeking perfection in you… it’s because they lack … Continue readingPerfectly Presented or a Work in Progress?
Often when we are anxious, we worry about everything. But…. Everything of course, is no-thing in particular. Furthermore, we fixate on our version of past events or future possible mishaps – and fail to see that the only time that ever exists is the ‘now’. … Continue readingAnxiety – It’s Nothing to Worry About