I offer one to one sessions and group workshops. My style of coaching is upbeat, reflective and with insightful humour. I guide clients in positive risk-taking to allow them to explore their innate strengths, expand their capabilities, find their creative voice – and express themselves authentically as they grow toward self-actualisation.
My clients are guided to do three things:
- Overcome and transcend personal challenges that present current obstacles e.g. common mental health issues, body and gender confidence issues, creative blocks and situational problems.
- Learn how to create their own opportunities for self-determined growth.
- Live in the light of their own true passions.
I coach one to one in person, or distance via email, phone or video chat.
My workshops can be for any age, private groups or public, covering a range of topics that are customised for each booking. See my public speaking and project pages for ideas on what you might like. Trust your (counter)intuition and pick something that excites or intrigues you!